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Many people say they want to make positive changes in their lives, but only about 8% follow through on their goals without support (University of Scranton, 2016). Research shows that individuals are significantly more likely to succeed when they have structured guidance and accountability (Norcross et al., 2002).

 

Reaching out for support is the first and most powerful step.

 

We would love to help you on your way - let's take that first step together.

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Norcross, J.C., Ratzin, A.C. and Payne, D., 2002. Ring in the new year: The change processes and outcomes of resolutions. Journal of Clinical Psychology, 58(4), pp.397–405
University of Scranton, 2016. New Year’s Resolution Statistics. [online] Available at: https://www.scranton.edu [Accessed 7 May 2025].